How to avoid injuries

Update: 2021-10-04

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How many people you know that get injured after getting started in their fitness journey? A lot right? Whether is the knee, shoulder, back or something else. I talk in this episode how to not get injured.

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#box-pro-ellipsis-176082341758760{-webkit-line-clamp:2;}How to avoid injuries

How to avoid injuries

Alfonso Aramburo

How to avoid injuries