How to get the YOUR perfect physique
Update: 2021-10-18
Description
Often times we yearn for an ideal physique that may or may not fit our personal goals & lifestyle. I’ve talked in previous episodes about the cost of having abs, about how to achieve a certain physique. In this episode I dive into factors to determine what the right physique for you is on the lo g run. Nothing wrong with trying or achieving a peak body. Keep in mind we want to maintain a good looking and healthy body for the long run.
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