How to find and choose peace (taking accountability & how to do the work)
Update: 2024-08-22
Description
This episode was created based on a community suggestion so keep on sending them in! We're chatting about finding and choosing peace this week, what it looks like, why you need to take accountability, and how to actually DO the work to get there. Buckle in, it gets deep. Stay connected throughout the week
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Chapters
00:00 Intro
02:36 Feel Good Moment
08:35 Talking about peace
14:14 How to do the work
19:59 Reading my Oura ring
22:47 Lessons from the book
27:20 7 inner child archetypes
34:46 Learning to set boundaries
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