DiscoverFeel Good Lab with Angel ZhengHow to find and choose peace (taking accountability & how to do the work)
How to find and choose peace (taking accountability & how to do the work)

How to find and choose peace (taking accountability & how to do the work)

Update: 2024-08-22
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This episode was created based on a community suggestion so keep on sending them in! We're chatting about finding and choosing peace this week, what it looks like, why you need to take accountability, and how to actually DO the work to get there. Buckle in, it gets deep. Stay connected throughout the week




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Chapters



00:00 Intro


02:36 Feel Good Moment


08:35 Talking about peace


14:14 How to do the work


19:59 Reading my Oura ring


22:47 Lessons from the book


27:20 7 inner child archetypes


34:46 Learning to set boundaries

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How to find and choose peace (taking accountability & how to do the work)

How to find and choose peace (taking accountability & how to do the work)

Angel Zheng