How to overcome shoulder pain
Update: 2021-01-10
Description
Shoulder pain is the most common injury I see in the clinic. They can be tricky to treat and super frustrating when you can't be as active as you like.
In todays episode we talk about how to be active during a shoulder injury and why Rest is literally be worst possible thing you can do for it.
If you have questions or want other topics give us a follow on instagram @momentumsports_pt
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