DiscoverNashville Fitness PodcastRunning 700 Days In A Row - A Conversation with Jenny Clayton
Running 700 Days In A Row - A Conversation with Jenny Clayton

Running 700 Days In A Row - A Conversation with Jenny Clayton

Update: 2022-05-26
Share

Description

On todays episode we dive into all things running.


We interview Jenny Clayton of Clayton Performance Coaching


Jenny is a local running coach that has ran the Boston Marathon several years and has a run streak of over 700 days in a row that she has ran!


In our episode we talk about how to stay durable, how to avoid injury, and why its important to cross train especially in running.


Be sure to give her a follow @clayton.performance.coaching on Instagram and online claytonperformancecoaching.com

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Running 700 Days In A Row - A Conversation with Jenny Clayton

Running 700 Days In A Row - A Conversation with Jenny Clayton

Be Ready PT