Chapters

00:00 – 02:06 | Megalomania and the psychology of the womb

02:06 – 05:32 | Defining human nature: to win, control, dominate, and be right

05:32 – 09:33 | Childhood, sports, and early science ambitions

09:33 – 13:44 | Epigenetics, biology, and writing the book

13:44 – 20:31 | Mother Teresa vs. Hitler: same nature, different choices

20:31 – 27:56 | Epigenetics, trauma, and stress responses

27:56 – 34:31 | Stress as “social defeat” and its biological cost

34:31 – 40:59 | Free will, choices, and shaping our epigenetics

40:59 – 47:14 | Mindset, thought, and biochemical reality

47:14 – 53:48 | Cultural beliefs, religion, and science as truth

53:48 – 59:11 | Redefining love: oxytocin and “getting what you want”

59:11 – 01:06:57 | Relationships, narcissism, and codependency

01:06:57 – 01:12:01 | Music, memories, and personal stories

01:12:01 – 01:15:49 | Where to find the book & closing reflections

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