Chapters: 00:00 – Intro 

02:00 – Trauma vs. Purpose: Two Types of People 

06:30 – The Fingerprint Code: A Map Before You’re Born 

10:45 – The Real Hero’s Journey (It’s Not What You Think) 

15:00 – Conditioning vs. Trauma: Which One Shapes You More? 

22:40 – From Music to Healing: A Personal Story of Transition 

29:00 – Discovering Effiji Breathwork 

34:30 – The Science and Soul of Breath 

38:20 – Why Your Breath Is More Than Just Oxygen 

42:00 – Resistance, the Mind, and Transformation 

47:30 – Music, Frequency & Healing in Breath Sessions 

54:15 – Daily Practices: 3-Minute Breath Reset 

56:45 – Breathwork vs. Meditation 

59:30 – Why We All Need a Guide or Teacher 

1:05:00 – Concerts, Influence, and Musical Reflections 

1:09:00 – Where to Learn More and Final Words

EndoDNA: Where Genetic Science Meets Actionable Patient Care

EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.

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