Hummingbird Sleep Adventure!🌺
Update: 2021-09-06
Description
Today's episode is for deep relaxation.
It's perfect for right before kids nap, go to sleep, or if kids need a relaxing break.
This sleep adventure is based on the practice of yoga nidra, yet done is a super kid-friendly way with a hummingbird helper!
Today's affirmations:
You are safe
You are calm
You are protected
You are at peace
Best Day Yet is an AFFIRMATION podcast for KIDS!
We practice:
🧘🏽♀️ Mindful breathing
🐆 Animal adventures
💗 Positive Affirmations
Listen to the podcast and get FREE printables at
Visit www.Patreon.com/bestdayyet to access EXCLUSIVE Best Day Yet episodes!🎉
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