In this episode of Transforming 45, Lisa sits down with Lynn Harris—a culture-shifting comedian, writer, and producer—to explore how humor, media, and advocacy intersect to drive social change. Lynn shares her personal and professional journey through the comedy world, her lifelong commitment to gender equality, and the ways creativity and resistance can become powerful tools for empowerment—especially in midlife.

From challenging the status quo in comedy to building community through laughter, Lynn brings sharp insight and a whole lot of heart to this conversation about what it means to stay visible, vocal, and creatively alive in a world that still resists equity.

✨ Takeaways:

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  Humor is a potent vehicle for social change and connection.

  
  


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  Representation in comedy and media matters—it shapes cultural narratives.

  
  


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  Midlife is fertile ground for creative rebirth and fearless expression.

  
  


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  Empowerment isn’t granted—it’s uncovered.

  
  


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  Allyship and visibility are crucial in creating inclusive spaces.

  
  


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  Joy can be an act of resistance.
  

  
  

  🔥 Whether you're a changemaker, storyteller, or someone rediscovering their voice at 45+, this episode will leave you inspired to lead with truth, humor, and power.

  
  

📣 Listen on YouTube or your favourite platform now! 🔗 Don’t forget to subscribe, rate, and share—it helps amplify the stories that matter.

Chapters

00:00 Introduction to Lynn Harris

01:23 The Intersection of Comedy and Social Change

07:31 Reflections on Gender and Comedy

10:32 Personal Experiences and Professional Challenges

16:41 Resistance and Progress in Gender Equality

22:25 The Role of Comedy in Social Change

23:51 The Evolution of Social Commentary in Entertainment

25:35 Normalizing Diversity and Complex Issues

27:48 The Power of Storytelling and Community

30:03 Finding Humor in Activism

32:37 Reclaiming Creative Energy in Midlife

36:38 Rethinking Empowerment and Allyship

41:11 Finding Joy in Everyday Moments

Let’s Stay Connected:

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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca

Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!

Connect with Lynn Harris:

Website

Instagram: @goldcomedy

Offer: 10% off a course or membership to anyone who DMs me to say they heard me on your show! 

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