In this week’s powerhouse episode, Lisa welcomes Tracey Lundell. Together, they explore the complexities of financial empowerment for women, particularly during significant life transitions.

💡 What This Episode Solves: How to align your money mindset and financial decisions with your true values—especially during midlife transitions.

🎧 Listen If: You’re navigating menopause and struggling to see your self-worth reflected in your financial life.

🔑 Key Takeaways (Action-Focused):

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  Map Your Money Story: Write down your earliest money memories and notice the beliefs they’ve shaped.
  

  
  


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  Identify Core Values: Choose 3–5 values to guide every major financial decision.
  

  
  


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  Create a Roadmap: Break big money goals into 90-day action steps for clarity and progress.
  

  
  

✨ Golden Quote: "Money is a tool—it’s not the goal. The goal is building a life that reflects your values." — Tracey Lundell

Chapters

00:00 Introduction to Financial Empowerment for Women

03:10 Tracey's Journey: From Family Influence to Financial Advisor

05:25 Understanding Personal Money Stories

08:00 Supporting Women in Financial Transitions

10:25 Building Confidence Through Knowledge

12:47 Identifying Core Values in Financial Planning

15:27 Navigating Life Changes: Divorce and Financial Decisions

17:56 The Importance of Flexibility in Financial Planning

20:33 The Purpose of Investing: Aligning with Goals

26:00 Understanding Active vs. Passive Income

27:45 Navigating Midlife Investment Decisions

29:00 Creating a Roadmap for Financial Success

30:50 The Importance of Tax Planning

31:56 Establishing a Spending and Savings Plan

33:31 Embracing Life's Bumps and Goals

34:04 Reevaluating Generational Narratives

36:16 Finding Value Beyond Financial Worth

37:58 Reprogramming Your Financial Narrative

41:11 Empowering Yourself to Make Choices

42:35 Finding Joy in the Journey

46:38 Introduction to Transforming 45

47:05 Community Engagement and Support

➡️ Next Step: Book your Dr. Ready session to get clear on your goals and start claiming your personal worth today

Let’s Stay Connected:

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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca

Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!

Connect with Tracey

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