I kept sabotaging my own body transformations until....

Update: 2024-10-18

Description

Knowing this would have saved me 9 years of frustration.

If you'd like to experience the work I speak about in the video and see if it's for you, DM me on instagram ⁠@fernandez_whytbelt⁠ and I'll send you a link to book in for a free call.

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In Channel

getting jacked won't make you confident... (but this will)

2024-10-2516:11

I kept sabotaging my own body transformations until....

2024-10-1821:38

su*cide, street sleeping & finding something to live for: my journey

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The 4 Movement Archetypes & the art of a captivating performance w/ Simba Khaira

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031 - A non-obsessive approach to meal prep & nutrition

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030 - How fitness helped build confidence, a company & a life as a digital nomad w/ Jamie Partridge

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Rod & Jeni Cooper open up about body image, how they train movement & built their dream gym (028)

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Joachim Hilderson - Harsh Truths & Powerful Principles for Flexibility

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027 - How to come back stronger & faster after knee pain + surgery w/ Zak Woodward

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Real Transformation Stories: how movement helped Nick overcome 6 years of chronic pain

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025 - Mental strength training for performance under stress w/ Thibault Guignes

2023-09-1901:08:51

024 - Building unparalleled strength & a life of purpose w/ Nico de Paoli

2023-08-2801:06:39

023 - Beating addiction & distraction with meditation + how to stick with it w/ Tyson Venables

2023-07-0901:24:35

022 - Evidence-based methods for finding your values & taking action

2023-06-2001:19:35

How many SETS do I need to do???

2023-02-2219:49

021 - Unconventional Methods for Insane Handstands & Bodyweight Strength w/ Raymond "The Noodnick"

2022-11-3001:36:58

020 - What Women SHOULD Have Been Taught About Training & Their Cycle w/ Amy Bowe

2022-11-0401:29:57

019 - How to Conquer Your Fear and Cultivate Purpose thru Movement w/ Shaun Wood

2022-10-2001:21:05

018 - 1 Mindset Shift to Be More Consistent With Your Training

2022-10-1409:18

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I kept sabotaging my own body transformations until....

#box-pro-ellipsis-176235155845183{-webkit-line-clamp:2;}I kept sabotaging my own body transformations until....

I kept sabotaging my own body transformations until....

Fernandez

I kept sabotaging my own body transformations until....