If We Were on a Hot Girl Walk Right Now: The 6 Minute Reset That Changed My Mental Health (And Could Change Yours)
Description
If we were on a hot girl walk right now… this is exactly what I’d be telling you... ranting back & forth about this silly little life. It really isn't that deep.
This new monthly segment is raw, unfiltered, and full of the realisations, rants, and tough love you need in your 20s. In today’s chat, we dive into why relying on other people to change will always leave you anxious and unsettled, how to take responsibility when life feels overwhelming, and why self-belief is the number one thing holding you back from your dream body and dream life.
I also get into the messy truth about:
✨ Outgrowing relationships when they’re not evolving with you
✨ Why cost of living isn’t the excuse you think it is for feeling stuck
✨ Family and friends who don’t “get it” (and why that doesn’t matter)
✨ The biggest lie you’re telling yourself about being “lucky” vs. putting in the work
This is your sign to stop waiting for external validation and start building the version of you you’ll be proud of. Plug in your headphones, hit play, and let’s walk through it together.
United States
