DiscoverStrength and Conditioning Journal PodcastImplementing an injury prevention and performance enhancement program during a softball season for young female athletes
Implementing an injury prevention and performance enhancement program during a softball season for young female athletes

Implementing an injury prevention and performance enhancement program during a softball season for young female athletes

Update: 2022-05-271
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In this episode Dr. Toby Brooks discusses his article “Implementing an injury prevention and performance enhancement program during a softball season for young female athletes”, published in issue 44-3 of Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implement this program during the softball season and the importance of developing overall athleticism in youth sports participants.

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Implementing an injury prevention and performance enhancement program during a softball season for young female athletes

Implementing an injury prevention and performance enhancement program during a softball season for young female athletes

Ben Reuter, SCJ Podcast Editor