DiscoverStrength and Conditioning Journal PodcastTime-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription
Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription

Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription

Update: 2024-07-012
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In this episode Ian Bonder discusses his article, “Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription” published in issue 46-3 of Strength and Conditioning Journal.

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Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription

Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription

Ben Reuter, SCJ Podcast Editor