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Strength and Conditioning for the Roller Derby Athlete

Strength and Conditioning for the Roller Derby Athlete

Update: 2022-03-24
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In this episode Alyssa Parten discusses her article “Strength Training for the Roller Derby Athlete”, published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discussed.

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Strength and Conditioning for the Roller Derby Athlete

Strength and Conditioning for the Roller Derby Athlete

Ben Reuter, SCJ Podcast Editor