Inner Compass: Trust Yourself & Thrive
Inner Compass: Trust Yourself & ThriveDescription
Inner Compass: Trust Yourself &Thrive
Hosted by: Melissa Paige
“You have been able to trust yourself all along"
IN THIS EPISODE –
- How to trust yourself to make the best decisions for your life (re. relationships, dating, career & more) after trauma
- How to improve self-worth
- How to recalibrate your nervous system to a healthy state for a great life
Getting Soul Fit Podcast Updates
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Connect with Melissa Paige
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Other Related Episodes:
Your Gut: Your Compass, Heal it to Thrive…..
Apple: Your Gut: Your Compass, Heal i - Getting Soul Fit with Melissa Paige - Apple Podcasts
Spotify: Your Gut: Your Compass, Heal it to Thrive - Getting Soul Fit with Melissa Paige | Podcast on Spotify
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*Name of the Apps for Positive Health:
· Guided Meditations & Breathwork Exercises: "Insight Timer"
· Breathwork: “Breathwrk”
·Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
United States
