Holistic health is the most optimum ideology to reach a balanced state of living, yet there is much confusion and complex definitions about what holistic health is. In the first episode, we clear the air and set a firm foundation by clearly defining holistic health, along with introducing the purpose of the show and the host Maren Hoflund. 

You don't want to miss:

• Introducing the host Maren Hoflund
• Defining holistic health 
• Breaking holistic health into the main categories 

Links and resources:

• Follow the show Instagram https://www.instagram.com/embodyingholistichealth/ 
• Find my personal Instagram https://www.instagram.com/marenelizabethh/ 
• My other project, Oath of a Pearl https://www.oathofapearl.com/ 
• Website, herbal remedies, tea blends, and more services coming soon!

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And, if you enjoyed this episode, please leave me a rating and a review? Thanks!