DiscoverTalking With Docs PodcastIs Your Anger Killing you? Doctors Explain The Negative Health Effects Of Anger
Is Your Anger Killing you? Doctors Explain The Negative Health Effects Of Anger

Is Your Anger Killing you? Doctors Explain The Negative Health Effects Of Anger

Update: 2025-11-24
Share

Description

📩 Contact us: talkingwithdocs@gmail.com Can anger actually kill you? In this episode, Dr. Zalzal and Dr. Weening break down how intense anger affects your body — and why it can sometimes trigger a heart attack or stroke. We’ve all heard someone say they were “so mad they could explode,” but there’s real science behind that phrase. Anger causes powerful physical changes — your heart rate spikes, blood pressure surges, and stress hormones flood your system. Over time, or even during a single outburst, that reaction can turn dangerous. You’ll learn: - How anger affects your heart, brain, and blood vessels - Why emotional stress can trigger heart attacks and strokes - The link between chronic anger, inflammation, and heart disease - What research says about the “fight or flight” response - Simple ways to protect your heart when emotions run high Anger is a normal emotion — but unmanaged anger can become a real health threat. In this episode, we explain what happens inside your body and what you can do to stay calm and protect your heart. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health or lifestyle. Full disclaimer at talkingwithdocs.com. #anger #hearthealth #stroke #heartattack #stress #mentalhealth #cardiachealth #emotionalhealth #fightorflight #stressmanagement #doctorapproved #talkingwithdocs #healthfacts #wellness

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Is Your Anger Killing you? Doctors Explain The Negative Health Effects Of Anger

Is Your Anger Killing you? Doctors Explain The Negative Health Effects Of Anger