Welcome to my latest podcast episode which takes a slightly different approach to my usual ones. Conor, my producer is interviewing me about my breathwork journey and learning what brought me to this point and setting up my Patreon account.

I certainly enjoyed the reflecting and sharing stories with Conor as well as hearing some of his.

I hope you enjoy the episode.

Here is a little more information around how you can access Patreon…

Head to the App Store and download the Patreon app.

Once this is loaded search for It All Starts With a breath and select my account - from here you can subscribe - if you’re listening in the UK, it’s £7.77/month plus VAT. In other countries this may vary. You can also use this link - https://www.patreon.com/itallstartswithabreath

Once subscribed you can access all my content.

And for those who listened to the interview, on that first page of my notebook I wrote…

"It all starts with a breath

It really does! What a journey to get here and all I needed was my breath."

Thanks as always to my amazing producer Conor Sweetman.

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