It is NOT all or NOTHING, The gym doesn't have to rule your life
It is NOT all or NOTHING, The gym doesn't have to rule your lifeUpdate: 2020-06-01
Description
Season 1 Episode 6: It is NOT all or nothing.
Did you know that the path to health and fitness is NOT in fact a track around the gym? So many people tell other people that once you decide that you're going to be healthy its their way or the high way.
Everyone is unique, and so will be our paths on this journey. Don't let others tell you that you have to eat nothing but quinoa and workout 6 days a week.
Don't forget to join my FB group! Click HERE to gain access to free workouts and women like yourself- looking for like-minded friends, accountability, and encouragement!
Over on Instagram I like to share behind the scenes kind of things, host give aways, and announce up coming workout routines! Click HERE to follow me!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
