Joining the podcast today is two time World Powerlifting Champion, Jen Millican. In this conversation Jen shares how she found the sport, how she balances life and family and lifting, and her reasons for taking a step back from powerlifting and what that experience has been like. This is an inspiring and relatable talk for anyone who loves powerlifting. Enjoy! 

Follow Jen on Instagram @jenmillican https://www.instagram.com/jenmillican/ 

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Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

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