Today we are talking to Powerlifting and Nutrition Coach and host of The Power in Lifting Podcast, Solana Lewis. Solana is doing so much for the sport these days, Listen in as she shares about her background in sports and how she found powerlifting, her thoughts on personal training, her accomplishments and goals going forward as well as being a referee at powerlifting meets, her motivation for being a commentator and where she thinks the sport is headed.  

Follow Solana:

Instagram @solana_lifts https://www.instagram.com/solana_lifts/ 

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Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

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