Organic foods and ingredients have steadily risen in popularity over the last two decades. What does the organic label mean, how do you know what you're getting and is it worth the extra money?

In this episode of the Today Is the Day Podcast, Meghan and Josh break down organics and share:

- what organic labels mean

- what is and isn't allowed in organic food

- Meghan and Josh's go-to resources for learning about which foods have the most and least pesticide residues

- how to make sense of the agricultural studies that look at organic vs conventional foods

- Meghan's idea for naming foods that is a big paradigm shift

- how to determine whether an organic food is health-washed - and how to avoid being fooled by organic labels

- what 'Big Organic' is and how it impacts our health

- how Meghan and Josh choose their produce based on local, organic, seasonal and sustainable options

SHOW NOTES:https://www.culinarynutrition.com/fooled-by-the-label/

COURSE DETAILS: https://culinarynutrition.com/program

FREE CLASS: https://culinarynutrition.com/milk-class