Lacking Motivation: When You Don't Want To Do Anything

Update: 2025-10-17

Description

Ask Me A Question For Next Week's Episode!

Included in this episode:

The feedback loop of wanting nothing at all, not even wanting to want.
Anhedonia
Sylvia Plath
The curve of desire
How did we get here?
How does this relate to weight loss?
The answer to finding motivation: create it.

Comments

In Channel

Obesity Cannot Be "Cured" & The History of "Weight As A Spiritual Issue"

2025-11-2141:31

"Fitness Is Political"

2025-11-1401:32:55

"Food Controls My Life"

2025-11-1456:39

Underrated or Overrated: Current Fitness Trends

2025-10-3132:39

How To Crush Being AVERAGE

2025-10-2425:49

Lacking Motivation: When You Don't Want To Do Anything

2025-10-1728:08

F*ck The Grindset

2025-10-1014:29

Self Regulation For Weight Loss

2025-10-0312:58

How To Enjoy What You Don't Feel Like Doing

2025-09-2619:15

The "Affordability" Of Weight Loss

2025-09-1925:45

Understanding Cravings & How To Crush Them

2025-09-1225:14

Learning More Won’t Help You Lose Weight Faster: The Paradox of Learning & Action Prevention.

2025-09-0533:32

Ultra Processed & Palatable Food Can Cause Brain Damage: How To Change It

2025-08-2928:02

Is Europe's Food Actually Better?

2025-08-2244:10

"I'll do whatever it takes to lose weight"

2025-08-1525:18

Why You Aren't Building Muscle

2025-08-0838:27

The Truth About "Starvation Mode"

2025-08-0128:12

Are You Actually Lazy? The Concept of Laziness

2025-07-2523:22

Why You Don’t Like Healthy Food Or Living A Healthy Lifestyle

2025-07-1817:37

Tools For Weight Loss: GLP1s & Other Pathways To Reach Your Goals

2025-07-1126:56

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Lacking Motivation: When You Don't Want To Do Anything

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Lacking Motivation: When You Don't Want To Do Anything

Lex Babb

Lacking Motivation: When You Don't Want To Do Anything