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Learning More Won’t Help You Lose Weight Faster: The Paradox of Learning & Action Prevention.

Learning More Won’t Help You Lose Weight Faster: The Paradox of Learning & Action Prevention.

Update: 2025-09-05
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Ask Me A Question For Next Week's Episode!

Included in this week's episode: 

  • Are you consuming your life away? 
  • Why does consumption of information feel so good? 
  • The Dunning Kruger Effect
  • Echo chambers of misinformation prevents weight loss. 
  • Who to trust. 
  • Mindset of inaction. 
  • Learning is comfortable because it's private. 
  • Action reveals you and makes you. 
  • The people who lose weight are the ones who take the most consistent, imperfect action over and over again. 
  • How can you change to do more action? 
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Learning More Won’t Help You Lose Weight Faster: The Paradox of Learning & Action Prevention.

Learning More Won’t Help You Lose Weight Faster: The Paradox of Learning & Action Prevention.

Lex Babb