Learning More Won’t Help You Lose Weight Faster: The Paradox of Learning & Action Prevention.
Update: 2025-09-05
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Ask Me A Question For Next Week's Episode!
Included in this week's episode:
- Are you consuming your life away?
- Why does consumption of information feel so good?
- The Dunning Kruger Effect
- Echo chambers of misinformation prevents weight loss.
- Who to trust.
- Mindset of inaction.
- Learning is comfortable because it's private.
- Action reveals you and makes you.
- The people who lose weight are the ones who take the most consistent, imperfect action over and over again.
- How can you change to do more action?
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