DiscoverCalorie Deficit UniversityUltra Processed & Palatable Food Can Cause Brain Damage: How To Change It
Ultra Processed & Palatable Food Can Cause Brain Damage: How To Change It

Ultra Processed & Palatable Food Can Cause Brain Damage: How To Change It

Update: 2025-08-29
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Ask Me A Question For Next Week's Episode!

Included in this week's episode: 

  • What is neuroplasticity? 
  • Can you improve your neuroplasticity? 
  • The best ways to boost your neuroplasticity. 
  • The killer of neuroplasticity. 
  • The worst things you can do for your brain as you age. 
  • Food makes a huge impact on your brain. 
  • Ultra processed foods and neuroplasticity. 
  • What can you do? 
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Ultra Processed & Palatable Food Can Cause Brain Damage: How To Change It

Ultra Processed & Palatable Food Can Cause Brain Damage: How To Change It

Lex Babb