DiscoverRAD Hyrox PodcastLauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox
Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox

Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox

Update: 2024-07-15
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We catch up with the world record breaking legend Lauren Sullivan who broke the record for the most burpees by a female in 24 hours - 6247! Impressive hey!


She is a PT at Manor London and races Hyrox - we wanted to know how doing 24 hours of burpees helps you with the burpee broad jumps and the mental battle in a Hyrox race.


There are some awesome tips and advice in this episode and we hope you enjoy it!


Hit us up on instagram:
Follow Lauren @Laurensullivan_pt


Follow us @rad_chix_


If you feel like you have the time then please leave a review and follow the show, it will help us so much!

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Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox

Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox

RAD