Listen to this when you’re overthinking

Update: 2025-05-28

Description

Struggling with overthinking, anxiety, or spiralling thoughts?

I FEEL you - this is the video I wish I had- we share 11 powerful truths to help you feel calm, grounded, and back in control - even when your mind won’t switch off.
Watch now for real, practical tools to stop overthinking and start living in the present moment

I hope this gives you the momentum and validation about you vs your clutter, you have the power to start now and start small, like anything it compounds over time!

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Listen to this when you’re overthinking

#box-pro-ellipsis-17627970768492{-webkit-line-clamp:2;}Listen to this when you’re overthinking

Listen to this when you’re overthinking

Katia Gardner-Thorpe

Listen to this when you’re overthinking