Making Sense of Menopause – Why This Podcast Exists
Update: 2025-09-29
Description
Welcome to the Making SENSE of Menopause Podcast. In this first episode, I explain why I’ve chosen to focus entirely on menopause, my personal journey that led me here, and how the SENSSE® Method will guide the show. If you’re feeling dismissed or overwhelmed by menopause symptoms, this podcast will help you find clarity, support and practical steps to feel better.
You’ll learn:
- Why I rebranded to focus on menopause
- My personal motivation and connection to this work
- What makes the SENSSE® framework unique
- What to expect from future episodes
www.thriveandshinewomenswellness.co.uk
Free Masterclass: Is Perimenopause Causing Your Symptoms? → Click here to watch
Supporting women’s health transitions with physiotherapy, menopause mentoring, Pilates and subconscious mindset tools.
Follow, subscribe and share the Making Sense of Menopause podcast to help more women access the support they deserve.
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