Meditation: Resting in Knowing (20:43 min.)

Update: 2024-09-26

Description

Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence, and learning to open and rest into this alert, knowing vastness has the blessings of homecoming.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

The Honesty Challenge - Getting More Truthful with Ourselves and Our World

2024-11-2157:24

Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)

2024-11-2118:02

The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

2024-11-1554:01

Meditation: Embodying Loving Awareness (19:39 min.)

2024-11-1419:39

Becoming Bodhisattvas in a Troubled World

2024-11-0751:38

Guided Meditation: Remembering Your Spiritual Heart

2024-11-0716:52

Cultivating a Courageous Heart - Part 2

2024-10-3101:00:14

Meditation: Living Loving Awareness (20 min.)

2024-10-3120:00

Cultivating a Courageous Heart - Part 1

2024-10-2448:28

Meditation: Relaxing Back into Awareness (20:12 min.)

2024-10-2420:12

Freedom Beyond the Trance of Self

2024-10-1858:16

Meditation: Resting Your Heart in Presence (20:13 min.)

2024-10-1720:13

Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris

2024-10-1001:11:30

Guided Meditation: Disarming Our Hearts

2024-10-1010:54

Meditation: Embodying Acceptance and Care (15:34 min.)

2024-10-0315:34

The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

2024-10-0201:02:24

The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach

2024-09-2601:04:51

Meditation: Resting in Knowing (20:43 min.)

2024-09-2620:43

Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta

2024-09-1955:16

Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)

2024-09-1925:06

00:00

Meditation: Resting in Knowing (20:43 min.)

#box-pro-ellipsis-173223782615422{-webkit-line-clamp:2;}Meditation: Resting in Knowing (20:43 min.)

Meditation: Resting in Knowing (20:43 min.)

Tara Brach

Meditation: Resting in Knowing (20:43 min.)