Micro-Meditation: Confidence Spark
Update: 2025-11-16
Description
Confidence Spark
A brief, uplifting pause to reconnect with your inner fire. This micro-meditation offers a few steadying breaths and gentle guidance to help you remember your strength, clarity, and capability. A small spark of confidence to brighten your mindset and carry with you into the rest of your day.
Music credit: My Dreamland, One Man Quartet (source: EpidemicSound.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.
Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!
Connect with Podcasts by Beth:
A brief, uplifting pause to reconnect with your inner fire. This micro-meditation offers a few steadying breaths and gentle guidance to help you remember your strength, clarity, and capability. A small spark of confidence to brighten your mindset and carry with you into the rest of your day.
Music credit: My Dreamland, One Man Quartet (source: EpidemicSound.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.
Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!
Connect with Podcasts by Beth:
- Substack: substack.com/@bethbutram
- Instagram: instagram.com/podcastsbybeth/
- Threads: threads.com/@podcastsbybeth
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