According to Gallup’s Workplace Well-Being Committee, mindful leadership leads to a 10% – 12% increase in performance and a 21% increase in business revenue.

Ever wondered how mindful leadership can skyrocket performance and revenue? Join me as I chat with Bob Martin, a former mob lawyer turned mindfulness guru, about the transformative power of mindful leadership.

You can learn actionable tips on practicing mindfulness, developing self-awareness, and fostering a supportive work environment.

You can learn more about Bob Martin at:

https://awiseandhappylife.com

00:00 Introduction to Nine to Five Wellness Podcast

00:30 Exploring Mindful Leadership

01:30 Meet Bob Martin: From Mob Lawyer to Mindfulness Coordinator

02:58 Characteristics of a Mindful Leader

04:50 The Practice of Mindfulness in Leadership

07:10 The Importance of Mindful Leadership

19:11 Embracing Mindful Leadership: Tips and Techniques

28:06 Conclusion and Resources

Send us a text

🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at info@aeshathair.com. You can learn more about our programs at: https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟

My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got – their employees. Cheers to a healthier and happier journey ahead!

🌟 🌟 🌟 You can learn more about ME- the host at https://www.aeshatahir.com

Follow me on IG and LI to learn more

https://www.instagram.com/tone_and_strengthen/

https://www.linkedin.com/in/aeshatahir/