Movement vs. Exercise
Update: 2021-03-11
Description
Episode 2- In todays episode, the girls discuss their ideas around movement vs exercise and how there is an energetic difference when they talk about the two. Today's episode is all about giving you permission to move your body through movement positively without the common fears that one may feel when approaching exercise.
Music:Â Summer Ambient Piano by Rafael Krux
Link: https://filmmusic.io/song/5504-summer-ambient-piano-License: http://creativecommons.org/licenses/by/4.0/
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