DiscoverTherapyMovement vs. Exercise
Movement vs. Exercise

Movement vs. Exercise

Update: 2021-03-11
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Description

Episode 2- In todays episode, the girls discuss their ideas around movement vs exercise and how there is an energetic difference when they talk about the two. Today's episode is all about giving you permission to move your body through movement positively without the common fears that one may feel when approaching exercise.

Music: Summer Ambient Piano by Rafael Krux 
Link: https://filmmusic.io/song/5504-summer-ambient-piano-License: http://creativecommons.org/licenses/by/4.0/

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Movement vs. Exercise

Movement vs. Exercise

Courtney Sutton and Sarah Wenck