The power of rest
Update: 2020-12-16
Description
In today's shorter episode, Sarah and Courtney provide comfort in the power of rest and how leading your life with rest will prepare you for ultimate wellbeing.
Float away with our calming meditation as you come back to self (8:55 ) to use in your own time of stillness and retreat. Save this episode to reuse this mediation any time you wish.
Music: A Summer Ambient Piano by Rafael KruxLink: https://filmmusic.io/song/5504-summer-ambient-piano-License: http://creativecommons.org/licenses/by/4.0/
Organic Meditations Three by Kevin MacLeodLink: https://filmmusic.io/song/4178-organic-meditations-threeLicense: http://creativecommons.org/licenses/by/4.0/
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