Episode Summary:
In this special episode, I take you through my incredible day at the Gabor Maté conference, where I had the opportunity to meet Dr. Maté himself and dive into his transformative teachings on trauma, the mind-body connection, and redefining “normal.” From the inspiring keynote to personal conversations, the experience was affirming and grounding, reaffirming the essential role of compassion and connection in the healing process. Join me as I share the personal highlights, key takeaways from The Myth of Normal, and why Dr. Maté’s approach resonates so deeply with our mission at Wholetherapy.

Topics Covered:

• A Memorable Day: My personal experience attending the Gabor Maté conference, from the energy in the room to the affirming conversations I had throughout the day.
• Meeting Dr. Gabor Maté: What it was like to meet Dr. Maté briefly, and the inspiring encouragement he shared with us.
• Insights from The Myth of Normal: Dr. Maté’s powerful perspective on how trauma shapes us and how we can redefine “normal” for a healthier, more connected life.
• Affirming the Mind-Body Connection: Reflecting on Dr. Maté’s teachings and how they affirm the importance of treating the whole person, recognizing that mental and physical health are deeply intertwined.

Why Listen?
This episode offers a glimpse into a truly affirming day, with reflections and stories that bring Dr. Maté’s insights into focus. If you’re interested in exploring the intersection of trauma, healing, and what it means to thrive in today’s world, this episode is for you. Join me in this recap to discover how these lessons can inspire us to pursue whole healing.

Links Mentioned:

• The Myth of Normal by Gabor Maté