The Power of EMDR in Healing Trauma-Induced Depression
Update: 2024-10-16
Description
The Power of EMDR in Healing Trauma-Induced Depression
In this episode of Our Healing Network, host Emily Bushell explores the profound connection between trauma and depression and introduces Eye Movement Desensitization and Reprocessing (EMDR) as a potential pathway to healing. The episode details how trauma can trigger depression through neurobiological changes, chronic stress responses, negative thought patterns, and social isolation. It then explains the eight phases of EMDR therapy, emphasizing how this treatment can alleviate emotional distress, alter negative beliefs, improve emotional regulation, and equip individuals with coping mechanisms for future stress and trauma. The episode closes by encouraging those affected by trauma and depression to consider EMDR as a therapeutic option.
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