Hey Listeners! This is the first episode in a 3 part series about my why. There is a part of my story that I haven't shared yet, and now I'm ready. It's important to share because it has to do with my mental health journey, and we need to end the stigma around mental health. I hope someone listening can relate and realize they aren't alone in their journey and that help is available if needed and when ready. No one solution works for everyone, and this is my story. It's not meant to be applied to anyone else.  Part 1: Background Part 2: Action Part 3: What's Next Thank you for listening!