Hey Listeners!  We're in the holiday season - the perfect time to remember your boundaries and respect boundaries other people set.  The holidays are fun. They can also be difficult for many people. People are dealing with things, get sad during the holidays, or may feel overwhelmed. Boundaries are a great way to give yourself a gift - by respecting yourself and ensuring you are cared for (yay for self-love)!  Boundaries are sometimes challenging to set and hold - but you can do it! Tune in now for ideas about what boundaries to create and how to practice using them. @MrsLaurenElizabethJonesMrsLaurenElizabethJones.com