Hey Listeners!

This is the last episode in the three-part series about my why. In the pod, I share all that has happened since therapy (so much goodness)! A lot has changed. I explain this more in the episode. It’s important to share because it has to do with my mental health journey, and we need to end the stigma around mental health. I hope someone listening can relate and realize they aren’t alone in their journey and that help is available if needed and when ready. No one solution works for everyone, and this is my story. It’s not meant to be applied to anyone else.

Part 1: Background

Part 2: Action

Part 3: What’s Next

Thank you for listening!