DiscoverCodependency Alchemy: The PodcastMy recent depressive episode
My recent depressive episode

My recent depressive episode

Update: 2024-08-28
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In this raw and vulnerable episode (my first time actually crying on the podcast), I open up about my recent experience with depression and feeling discomfort with slowness and spaciousness in my life, which was triggering fears around losing my sense of purpose and self-worth if I'm "not doing anything.”

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My recent depressive episode

My recent depressive episode

Alyssa Zander