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Summary

In this episode of Growth from Grief, host Sue Andersen speaks with Howard Miller about his experiences caring for aging parents and the emotional complexities that arise during this journey. They discuss the themes of anticipatory grief, the role of humor in coping, and the challenges posed by the pandemic. Howard shares personal anecdotes about his parents, their resilience, and the guilt that often accompanies loss. The conversation emphasizes the importance of family dynamics, communication, and finding comfort in small moments as one navigates the difficult terrain of grief. In this conversation, the speakers delve into the complexities of grief, exploring how memory, resources, and personal experiences shape the grieving process. They discuss the impact of losing loved ones, the importance of sharing stories, and how writing can serve as a therapeutic outlet. The conversation emphasizes the need for self-care and finding moments of levity amidst sorrow, highlighting that grief is a deeply personal journey that varies for everyone.

Thank you for listening! Visit www.sueandersenyoga.com for Yoga for Grief classes and additional resources.