The Peaceful Place Membership

This membership is for anyone who wants support in creating their own peaceful place within their own lives. Every month you will be reminded to practice meditation or to be mindful in your everyday life. You will get meditations, mindful activities and there will be an opportunity on a weekly basis to ask me questions and to get advice from other people in the membership. 

The membership is a place for parents to learn mindful tips to help their children feel calm and relaxed and for anyone who would like to bring more playfulness and fun into their lives. 

All of the information is on the website www.solasrelaxation.com/the-peaceful-place

Summary

In this solo episode of the Inner Nudge podcast, Katie Saoidhbh McGreal shares her personal journey of moving to Spain, reflecting on the challenges and emotions involved in the process. 

She discusses the importance of authenticity, embracing the messiness of life, and the significance of goodbyes. Throughout the conversation, Katie emphasises mindfulness practices, the role of anxiety, and the necessity of processing past relationships. She encourages listeners to appreciate the present moment and to connect with their inner nudges as they navigate their own journeys.

The book mentioned in the podcast is Light is the New Black by Rebecca Campbell and Eoin Scolard is also mentioned and his work can be found here https://hq-holisticintelligence.com/soul-coaching/

Connect with us

Let me know what your inner nudge is telling you right now!

Email me at katie@solasrelaxation.com

Instagram www.instagram.com/solasrelaxation 

Facebook www.facebook.com/solasrelaxation 

www.solasrelaxation.com 

My Mindfulness Diary in English ⁠https://www.amazon.de/dp/B0DKFQW5X4⁠ 

Mo Leabhairín Beag Féin ⁠https://www.amazon.de/dp/B0DNCCTRF2⁠ 

You were never the Problem; Stories to confirm that it is not your fault https://www.amazon.de/dp/B0DK239TVQ