Neuromuscular function in Females
Update: 2025-11-13
Description
In this episode we have Sophie Jenz with us, a rising star in the field of neuromuscular physiology research. Sophie has an interesting background with lots of experience in applied practice of strength training for females, which ultimately directed her to her current research area.
Sophie is coming to the end of her PhD and her work so far has certainly impacted the way in which we think about females in this area of research.
Tune in to here more about the specifics of how and why the hormones are, again, so important in the way our muscles and nerves work together to allow us to move at varying levels!
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