The Stressors of Hormones

Female Athlete Gut Health

Olympian Adelle Tracey!

Tracking returned!

How to manage your data

All things Sex differences

Sports Bra's and Performance

S5E9: Does puberty impact performance, mirena coil, training through pregnancy and book recommendations

S5E8: 'Game On-The Unstoppable Rise of Women's Sport' with Sue Anstiss and Dr Ali Bowes

S5(7): Emma Pallant-Browne: 'Why I didn't want a photo of me bleeding through my suit to be cropped'

S5(6): Breast injuries, dealing with injury and why research is so difficult in females

S5(5): Osteoporosis, osteopenia and can the pill mask a menstrual dysfunction?

S5(4): Answering listeners' questions: Iron, Endometriosis and Social Media Abuse

S5(E3): Coaching the female athlete, education, and addressing the 'race weight' culture

S5(2): Relative Energy Deficiency in Sport: What is it, returning postpartum and Overtraining Syndrome

S5(1): We're back and answering your questions! Menstrual cycle & training, relationship with illness & injury

How do we break the stigma and encourage more people to have the conversation about the menstrual cycle?

Females through the Life Cycle Explained with Georgie and Jess

S4E2: What is the state of menstrual cycle education in UK schools?

S4E1: Achieving your personal best marathon time: Jess Piasecki's story