In this episode, I sit down with Sean Carey—author of A Single Dad’s Comeback—to talk about what happens when you hit rock bottom and realise no one is coming to pull you out.
Sean shares his story of surviving an emotionally destructive marriage, rebuilding his identity after losing everything, and the hard-won 6-step path he developed to reclaim his clarity, resilience, and self-respect.

This conversation is raw, grounded, and brutally honest. We go into fatherhood, addiction, taking radical responsibility, and what it really looks like to rebuild your life from scratch.
If you’ve ever felt stuck, ashamed, or afraid to admit that things are falling apart—this one’s for you.

⬛️ Buy Sean’s Book here: https://www.amazon.com/Single-Dads-Comeback-Clarity-Resilience-ebook/dp/B0DDN1KGFD

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Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy. Always seek qualified guidance for your personal situation.

Views shared by Alessandro Frosali and his guests reflect their lived experiences and opinions. Every listener’s journey is unique, and no therapeutic relationship is created.