In this episode, I sit down with Jillian Scott—host of the Hungry for Love podcast—to talk about emotional eating, shame spirals, and why so many men soothe their pain with food, porn, alcohol, or endless scrolling.
We unpack what it really means to break the cycle—not by chasing discipline, but by learning to listen to what your emotions are actually asking for.
Jillian shares powerful insights about hunger, self-soothing, unmet childhood needs, and the emotional weight men carry in silence.
If you’ve ever reached for a snack, a screen, or a drink when things got heavy—this one’s for you.
⬛️ Listen to Jillian’s podcast Hungry for Love: https://www.podchaser.com/podcasts/hungry-for-love-lose-weight-af-4732785

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Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy. Always seek qualified guidance for your personal situation.

Views shared by Alessandro Frosali and his guests reflect their lived experiences and opinions. Every listener’s journey is unique, and no therapeutic relationship is created.