Episode overview: The Power of Breastfeeding: Benefits, Challenges, and Tips

In this episode we dive into the world of breastfeeding.

Join us as we explore the benefits of breastfeeding for both mother and baby, discuss common challenges faced by new moms, and share practical tips and real life experience on breastfeeding.

Whether you're a new parent, expecting, or simply curious about breastfeeding, this episode offers valuable insights and support to help you navigate this important aspect of early parenthood.

Tune in to learn more about how breastfeeding can nurture your baby's health and strengthen your bond.

Useful Resources:

• HSE information including Ask a breastfeeding expert https://www2.hse.ie/babies-children/breastfeeding/


• NHS information https://www.nhs.uk/start-for-life/baby/feeding-your-baby/breastfeeding/


• Association of Lactation Consultants Ireland https://alcireland.ie/


• Bainne Beatha - parent led campaign to improve breastfeeding https://www.instagram.com/bainnebeatha/


• Breastfeeding support groups https://www.cuidiu.ie/


• https://www.lalecheleagueireland.com/


• Kellymom - evidence based information on breastfeeding https://kellymom.com/
  

If you would like to get in touch you can email us ladybitespodcast@gmail.com or find us on Instagram @LadyBitesPodcast for more resources related to this episode. 

Special thanks to Jeremy Roske for the soundtrack, A Little Love, available in full on Spotify