Join us in this episode as we cover the essentials of safe sex. We'll cover everything you need to know about preventing sexually transmitted infections (STIs), including common symptoms and the importance of regular testing.

We'll also discuss emergency contraception options, how they work, and when to use them. Plus, we’ll debunk prevalent myths about STIs and contraception that can lead to misinformation and risky behaviors. 

Whether you're looking to educate yourself or others, this episode provides vital insights to help you make informed decisions about your sexual health and well-being.

Tune in and stay safe!

Resources:

• https://sh24.ie/orders/unavailable/over-quota?region=ireland_dublinhttps://www.sexualwellbeing.ie/sexual-health/hse-sti-services-in-ireland.htmlhttps://safeteens.org


• You can get free and confidential advice on all your options from My Options. This is the HSE support service.Call My Options on Freephone 1800 828 010. From outside the Republic of Ireland call 00353 59 916 5066

If you would like to get in touch you can email us ladybitespodcast@gmail.com or find us on Instagram @LadyBitesPodcast for more resources related to this episode. 

Special thanks to Jeremy Roske for the soundtrack, A Little Love, available in full on Spotify