DiscoverCleveland Clinic Health Essentials PodcastNutrition Essentials: Can Adjusting Your Diet Ease Menopause Symptoms? with Lynn Pattimakiel
Nutrition Essentials: Can Adjusting Your Diet Ease Menopause Symptoms? with Lynn Pattimakiel

Nutrition Essentials: Can Adjusting Your Diet Ease Menopause Symptoms? with Lynn Pattimakiel

Update: 2024-12-11
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Menopause brings change to your body – so what you eat may need to change with it. Adjustments to your diet may ease the transition and help your body adjust to new and different hormone levels. Learn more in this Nutrition Essentials podcast with Dr. Lynn Pattimakiel and registered dietitian Julia Zumpano.

Kickstart your path to wellness with the Cleveland Clinic Diet app. Whether you want to lose weight, boost energy, or just feel your best, the Cleveland Clinic Diet app offers easy tracking, customized nutrition plans and expert-led wellness courses to help you get -- and stay -- on track. Download it today and make 2025 your healthiest year yet.

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Nutrition Essentials: Can Adjusting Your Diet Ease Menopause Symptoms? with Lynn Pattimakiel

Nutrition Essentials: Can Adjusting Your Diet Ease Menopause Symptoms? with Lynn Pattimakiel

Cleveland Clinic