DiscoverCleveland Clinic Health Essentials PodcastUsing Food to Reverse Prediabetes with Peminda Cabandugama, MD
Using Food to Reverse Prediabetes with Peminda Cabandugama, MD

Using Food to Reverse Prediabetes with Peminda Cabandugama, MD

Update: 2024-10-09
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It’s estimated that 1 in 3 Americans have prediabetes, a warning stage for a disease that can take years off your life. The good news? Prediabetes is not a permanent diagnosis. Changes to what and how you eat can help you regain control of your health. Learn more in this Nutrition Essentials podcast with Dr. Peminda Cabandugama and registered dietitian Julia Zumpano.

Kickstart your path to wellness with the Cleveland Clinic Diet app. Whether you want to lose weight, boost energy, or just feel your best, the Cleveland Clinic Diet app offers easy tracking, customized nutrition plans and expert-led wellness courses to help you get -- and stay -- on track. Download it today and make 2025 your healthiest year yet.

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Using Food to Reverse Prediabetes with Peminda Cabandugama, MD

Using Food to Reverse Prediabetes with Peminda Cabandugama, MD

Cleveland Clinic